Post-Workout Dextrose - Lemonade

The JYM Post Workout Recovery Drink is designed to support various fitness goals, including muscle growth, strength, endurance, and recovery. Post JYM Fast-Digesting Carb contains eight ingredients that work together to promote recovery and growth after intense workouts. Four of these active components are also found in Pre JYM, as they can be more effective when taken both before and after training. Just as Pre JYM is crucial for increasing energy and enhancing performance before a workout, Post JYM is vital for jumpstarting the repair and recovery of muscles immediately afterward. Muscle growth occurs not during the workout, but afterward – provided the muscles receive adequate rest and nutrition. Post JYM helps address the latter by delivering amino acids to the muscles in a readily absorbed form, which enhances protein synthesis (the driver of muscle growth) and helps manage cortisol levels.

The separate offerings of Post JYM Active Matrix and Post JYM Fast Carb allow users to control their carb intake and customize their post-workout protocol based on their specific diet and goals (e.g., fat-burning, mass-gaining, pre-contest, off-season). Replenishing muscle energy stores as quickly and fully as possible after an intense workout is paramount to maximizing muscle recovery and, consequently, muscle growth and strength. This is the primary purpose of Post JYM's fast carbs.

Regarding taste, no other post-workout supplements surpass the delicious flavor of Pro JYM. Post-workout is the one time when a sugary drink can actually benefit the body and not be stored as fat. Simply mix the powder with water and enjoy.

Research shows that the best way to replenish muscle glycogen stores after workouts is to consume high-glycemic carbs immediately following the workout. Dextrose is the quickest absorbing carb available and the perfect choice for post-workout replenishment.

The Post JYM Carb will help your body achieve elevated recovery for enhanced athletic performance. The Fast-Digesting Carb postworkout powder is offered separately from the Active Matrix, allowing users to control their carb intake and customize their post-workout nutrition plan. This versatile supplement can be beneficial for both men and women in supporting BCAA intake.

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